Meat Bobs -- gluten free, meat free, and 4 year old friendly

Meatballs watch out there is a new Bob in town.  My four year old calls 'em meat bobs. They are made of lentils, seeds, and veggies, and they pretty fun to have around.

1 cup lentils

1 onion

1 tbsp coconut oil

2 1/2 cups water

sea salt

black pepper

marjoram

basil

oregano

1 clove of garlic, finely minced

1/2 cup flax meal

1/2 cup chia seeds

1/4 cup hemp seeds

1/4 cup ground sesame seeds

1/4 cup ground cashew

1 cup grated carrot 

1 cup almond flour 

1 sweet potato grated

2 eggs

2 tbsp nutritional yeast

salt and pepper to taste

directions:

1. cook the lentils with the water, onion, coconut oil, sea salt, black pepper, and any other seasonings that float your boat. I added some granulated dried garlic, and some italian seasoning (mixed herbs)

2. grate the carrot, and mix in the cooked lentils with the flax, chia, and hemp seeds

3. add the almond flour, and adjust the seasonings

4. add the eggs

5. roll into balls, and place on a lined baking sheet 

6. bake at 345 for 30 minutes

I made 'em about 1 to 1 1/2 inch in diameter

Delicious! For real. And really great at room temperature the next day.